31-Day Training (Squat,Plank) (com.skyapps.challenge30) on Google Play
Happy New Year~!Do you observe well the newly established exercise plan?It'll brighten up all the fat in the body over a 31-Day Training!# The 31 Day Training Application offers 11 kinds of programs.★ Beginner (Push Up [LOW], Squat [LOW], Crunch)★ Intermediate (Push Up, Squat, Plank, Dips, Lunge, Sit Up)★ Advanced (Squat [HIGH], Burpee)Begin from the appropriate exercise to your health.# How to use1. Choose an exercise you start the training.2. Press the + button right-under side of the screen to select the beginning date.3. This application will display a list of over 31 days beginning since the selected date.4. After completing the exercise for the day, please select your dates and check.5. Training situation can see at a glance through the dashboard menu. (Top right of the screen)※ 31 Day Training Application is not provide a exercise methods.Provides an each day's number or hours of exercise to easy-understand and record the complete or not.※ This application has been optimized for the Nexus5 Android 5.0 (Lolipop) version by applying the Material Design.