30-Day Diet Makeover Challenge (com.sparkpeople.dietMakeoverChallenge) on Google Play
This is the official SparkPeople 30-Day Diet Makeover App! Get a full month of daily tips and challenges to help you stick to a diet plan full of healthy food. If you want to lose weight without signing up for expensive dieting programs or buying packaged “diet” foods to reach your goals, our 30-Day Diet Makeover app is perfect for you. This 30-day challenge features hand-picked diet advice from our nutritionists to get you eating better in less than a month. Let us help you make small, impactful changes to your relationship with food to help you lose weight without feeling deprived!Each daily diet challenge can be completed in less than 5 minutes. You can learn and improve at your own pace, when you have the time.Features Include:•A FREE healthy-eating plan, including 30 days’ worth of recipes for breakfast, lunch, dinner, and even snacks•Tips for keeping your food fresher, longer•Kitchen organization advice for healthier cooking•Easy-to-read tables to help you better understand portion control•Smart options for satisfying your sweet tooth without busting your diet•Tips for what to eat after a workout (and what to avoid) •Guides to help you get more vegetables, fruits and antioxidants into your diet Just a few minutes each day can lead to wonderful changes. Download our app and start taking time for you.